Michael Whitehead3 days ago5 minAre You Missing Out on the Benefits of the Floor Slide Exercise In Your Golf Swing?A dive into how the Supine Floor Slide exercise helps the shoulders, and ultimately, the golf swing.
Michael WhiteheadApr 83 min5 Essential Exercises to Improve Your Golf Rotation5 Exercises that will help you rotate better and unleash the full power of your golf swing.
Michael WhiteheadMar 163 minAllow me to re-introduce myself: Michael WhiteheadMichael Whitehead Introduction and journey from pro golf to pro-fitness-pro
Michael WhiteheadJul 6, 20233 minMinimum Home Gym Equipment for a Home- Based Golf Fitness ProgramA description of items needed to have a complete and comprehensive home gym for golf fitness.