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April 2021 1 post
March 2021 4 posts
May 2020 1 post
April 2020 1 post
March 2020 2 posts

Apr 7
5 min

The (Apparently) Forgotten Muscle Group

I am the first to tell people that I am no expert on the body. It’s complex, and full of mystery; a mixture of physical and metaphysical...

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Mar 29
4 min

Fitness and Travel (Or at Least What I’m Doing With My Professional Golfers)

I’ve been fortunate to have been a *mildly* successful professional golfer (eight wins in about 8 seasons). This on the heels of a (I’ll...

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Mar 24
2 min

TRX Assisted Pull-ups

Pull-ups are tricky. And by tricky I mean quite difficult. And by quite difficult I mean get butchered as frequently as Quentin Tarantino...

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