Apr 22, 20213 minThe Battle Isn’t Motivation[Please know I am speaking to myself as well] Four score and seven minutes ago, I decided it was time to get fitter. Get faster. Get...
Apr 7, 20215 minThe (Apparently) Forgotten Muscle GroupI am the first to tell people that I am no expert on the body. It’s complex, and full of mystery; a mixture of physical and metaphysical...
Mar 29, 20214 minFitness and Travel (Or at Least What I’m Doing With My Professional Golfers)I’ve been fortunate to have been a *mildly* successful professional golfer (eight wins in about 8 seasons). This on the heels of a (I’ll...