Jun 15, 20213 minWhat I’ve Learned From Wearing a Whoop BandI was offered a whoop band a while back and I’ve worn it every day since then. I‘ve been asked about it a bit more than I thought I would...
Jun 7, 20212 minI Don’t Care Who You Marry, But You MUST Marry These Two IdeasOk, Ok, I care who you marry a little bit, because I want them to be kind and for you both to help each other grow and all that wonderful...
Jun 1, 20213 minWhat is Remote Coaching, and Should You Consider It?People often think of personal training in a physical, hands-on type of way. You want training, so you come to our gym and I tell you...