You Can’t Just Stretch Away Back Pain
There is a pervasive view among golfers that if we were to ”just stretch more”, all of our problems, from a pain (and driving distance) perspective, would be solved. Sadly, in the 6+ centuries that golf has existed, and the many more centuries (likely) that stretching has existed, it has thus far failed as a strategy. And I will give you the hyper simplified version as to why: Muscles don’t respond to stretching like we want to think they do, or at least not always. What we t