No One Ever Told You The Pecs Are Important?? (Well, Now Someone Has)
You’re a golfer right? Which means someone has inevitably told you that you need to keep your left arm straight, your butt back, your torso tilted, your eye on the ball, your change in your left pocket, the shadow behind you, the target in front of you (what the bleep does that even mean??) and ect. etc. It also means some fitness professional has, either in person, on a webpage, or through print magazine, told you that you need to activate your glutes (another head scratcher