Fitness and Travel (Or at Least What I’m Doing With My Professional Golfers)
I’ve been fortunate to have been a *mildly* successful professional golfer (eight wins in about 8 seasons). This on the heels of a (I’ll...
Fitness and Travel (Or at Least What I’m Doing With My Professional Golfers)
TRX Assisted Pull-ups
Why I Like Negative Exercises (Not about Attitude)
Why Consistent Stretching Doesn’t Work